I'm 8 days in the 30 Day Shred, just finished day 8's workout. I actually though started 9 days ago but I skipped last friday b/c we spent 5 hours in the heat and humidity while at the Ohio State Fair. Baby J was on my back a couple of those hours so I considered that a workout for the day. I'll probably though go 1 day longer to compensate for that missed day. I feel stronger and I can feel my abs. Overall I'm liking this video. It's 20 minute length is badass and just what I need right now.